Loving Our Bodies, Our Minds, Our Selves. Eating disorders have their roots in so many different belief systems. It is almost impossible to get free on your own, but you can do it! I partner with my clients to discover why they can't eat or why they can't stop. You are eating or not eating for very good reasons. I understand that food is often what you obsess about. I realize that you would love to be able to think about anything other than when the next meal time will be and how you're going to get through it. You need someone to walk this out with you. I have learned powerful tools that will enable you to move past food obsession and into a life that is VIBRANT and full of JOY.
We will -
Explore your thought processes and belief systems.
How food effects the way you think.
Change your habits, change your life.
Feeling at home in your skin.
Process your relationship with food.
How to eat without fear, shame, or guilt.
What it means to nourish yourself.
Understand why you CRAVE certain foods.
If you want to jumpstart your journey to health, fill out the contact form and I will be in touch.